Friday, December 4, 2009

I like this unit about health because I feel the class is working because I have changed my eating habits. I have read many articles before about health and I only fallow the advice for couples days. Discussing about health everyday help me to keep it in my mind and be more aware about my health. The food diary has work because when I write everything I have eaten during the day or previews day, I can notice how much meat I am eating and how much vegetables and fruits. This advice is helping because the fact that I see in the food diary that I am eating a lot of meat instead of vegetables make me to change my eating habits. I love this class.

1 comment: